Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, September 2, 2011

Will HCG help with my diabetes?

The HCG diet can actually help prevent diabetes. Some of the best ways to prevent diabetes is to eat healthy, become active and of course, lose weight. While on the HCG diet, the dieter will eat healthy, whole foods that will help you establish new eating habits to help maintain your weight in the future. Diabetes is becoming an epidemic in the US. It is now the 7th leading cause of death in the United States using HCG to lose weight, along with a healthy diet and exercise afterwards, is believed to help lower that number.

Dr. Simeons discovered that it could actually help obese patients lose enough weight that they can eventually discontinue their diabetes medications. In Pounds & Inches he stated, ‘In an obese patient suffering from a fairly advanced case of stable diabetes of many years duration in which the blood sugar my range from 3-400 mg%, it is often possible to stop all anti-diabetic medication after the first few days of treatment. The blood sugar continues to drop from day to day and often reaches normal values in 2-3 weeks.’ Of course, you’ll want to consult your physician before discontinuing any prescribed medications.

Tuesday, August 30, 2011

What are starches and why can’t I have them?


Starches contain at least 15 grams of carbohydrates and gives off at least 80 calories per serving. Starch is the most common carbohydrate in the human diet and is contained in large amounts in such foods as potatoes, wheat, maize (corn) and rice. Starch is also contained in many of our snack foods such as chips, bread, crackers, cereal, and desserts.

Pure starch is a white, tasteless and odorless powder that is insoluble in cold water or alcohol. While on the HCG Diet we can and need to learn to avoid starch in whatever form it takes. But once we reach P4 of the hcg diet plan we can eat starch but we must learn to limit our starchy intake. Basically measure your starchy intake with this as your motto. “If your scale says yes then you can.” If the scale doesn’t agree with the amount of starches you intake, then leave them alone. I would give you a list of good starches but there really aren’t any. But what I can suggest is that you stick to vegetable’s they are awesome and so very good for you! So there you have it my dissertation on starches hope that info helps.

Tuesday, August 16, 2011

Why do I get so tired while on the HCG diet?

A lack of energy, fatigue or feeling physically weak is a common side effect of the HCG diet. The fatigue is a result of the extreme caloric restrictions that your HCG diet requires. You may also want to try a supplement to help you keep those energy levels up! Many people while on the HCG diet try taking Vitamin B-12 complex to boost energy and to use it as a natural necessity for a healthy metabolism.

Another thing that your HCG diet may be lacking is potassium. It is important that you are getting enough potassium in your diet. Eating Foods high in potassium will change your physical and mental energy in just hours. Low potassium leads to general weakness and malaise. Eat high potassium foods, every day and if you can't get the potassium out of foods you can also get it in a supplemental form as well. So there are a couple of options that can help boost your energy while taking HCG. Good luck everyone!

Monday, August 15, 2011

Reasons Why the HCG Diet is Perfect


Modern medicine has been continuously working on improving the health of several people. More and more techniques, medications, and other methods are produced in order to achieve a healthier body. Controlling your weight might be difficult, but with diligence and commitment, you can achieve your goal. Well it’s time to put the diligence and commitment towards something that will give you amazing results. That something is called the HCG diet.

For those who have been trying all their lives to lose some weight, then you are assured that this technique will take effect not longer than five hundred days. This type of technique is perfect to those people who are obese and overweight. The HCG diet will enable you to lose up to one or two pounds per day! Other techniques and supplements have come fairly close, but have yet to surpass the outstanding effect and results of the HCG diet. And aside from that HCG hormone is not intrusive to our health and using it will not require recovery time.

You can buy HCG and you can find it available both online and offline markets. There are plenty of websites which offer this incredible weight-losing program. This technique is an all-natural way to lose weight and there are no reported side effects in using this dieting program. It is suggested to ask for a medicine instruction from your physician or from a health expert before attempting the HCG diet.

The HCG hormone is naturally produced and helps in regulating stored fats in the body and that is why the HCG diet really works. It makes it easier to reduce weight while maintaining a healthy body. Every diet plan has a basic minimum limit of five hundred calorie intake per day and requires dieters to stay away from starches and refined sugars. The HCG diet will change your quality of life and will create healthy habits that you can use for all generations. They say that the HCG diet is the cure for obesity. I don’t know if it’s a cure but it’s a great start!