So to answer the question about soda water and drinking it while on your HCG diet plan. I would say you can drink soda water but only soda water with little to no flavoring. You could use flavoring like a twist of lemon or lime but only a very little. If your soda water is a zero calories drink, it should be fine.Stevia can be but it is suggested to use very little as well. You don't want to go over board with the flavoring. Other wise the sweetness could tempt you in to becoming the cookie monster and have you chasing after those sweets.
The restrictions for drinking carbonated water has not been disapproved in the book pounds and inches. For those who are firm followers of pounds and inches this is good news for HCG dieters and it means that carbonated water is on the list of approved beverages.There are other sources that say that carbonated water in it's entirety is off the list. So which side you will be on? Well.......inevitably the choice that remains is yours. Let your body and the results help you make the choice. Just remember like grandma used to say - all things in moderation. Don't go overboard! Good luck to everyone!
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